Category Archives: Coffee Break

Bullet Coffee – Should You Add Butter or Coconut Oil?

Hey Coffee Lover!

The thought of adding butter to your coffee might sound like a bad idea, but it’s actually healthy for you and it doesn’t taste too bad. Some people claim you need to add the right kind of butter, but personally, I use real unsalted butter. I only do this once a day or once every other day, though.

Your total health nuts and purist claim you want the kind of butter that comes from cows that are fed only grass. Here’s an article from Dr. Axe about the topic of butter and grass fed cows.

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Coffee Time or Tea Time – Which Should You Have?

Hey Coffee Lover! Thanks for stopping by!

Most people have a beverage preference of tea or coffee. Sometimes, people will drink both, but they always favor one over the other. Each of these beverages offers some health benefits, but one of them is healthier for you to drink.

Tea has a lot of antioxidants, which means that it can help your body fight off any inflammations or infections. Coffee also has antioxidants, but unlike tea, it contains more nutritional benefits.

It contains more nutrients and minerals that help your body fight off diseases and boost your immune system. Tea is good for the heart. It can help your arteries by preventing the accumulation of buildup that leads to heart attacks.

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